Come ready to discover your abilities & capabilities you have only slightly sensed or even forgotten. Gifts may ask to let go of self imposed limitations of past experiences or mind sets, beliefs & opinions blocking you from evolving. Breathing into Yoga asanas gently open & change tightness, holding habits of fear & old injuries. Discover safe ways to change the resistance & continue healing on all levels of our being. Compassion & forgiveness grow naturally with yoga practices as meditation. 

$35 ($30 term student discount)
Free for teens / full-time teachers of teens, veterans

Wisdom of Yoga workshops are intended for regular yoga practitioners. Pre-registration encouraged.

CES credit available. Inquire with Holiday.