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3 Hour Workshop // Begin Anew: Calm & Awake

  • The Gem 1110 Northeast Glisan Street Portland, OR, 97232 United States (map)

Now YOU Begin Anew!

Yoga practice starts by stopping, becoming still, allowing all to pause.  Each new moment will then have quality of attention, fresh eyes, energies & curiosity.

Beginning each movement with the breath leading the way on your path of awakening, truly sensing amazing opportunities in these new moments. More range of motion, toning & relaxing, requests heard more clearly & responded to with strength of today. Self determination & direction is a joyful experience versus resistance.  

Holiday’s support & inspiring teaching of Wisdom of Yoga is for you & invites the finest qualities of your being to surface & become.

$35 ($30 term student discount)
Free for teens / full-time teachers of teens, veterans

Wisdom of Yoga workshops are intended for regular yoga practitioners. Pre-registration encouraged.

CES credit available. Inquire with Holiday.

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