Standing on Your Own Two Feet™ Teen Program
2026 marked the 34th year of classes & workshops run through Standing on Your Own Two Feet™ the nationally recognized nonprofit program developed by Holiday to serve teens and teachers of teens. Learning to access her own inner wisdom through yoga facilitated powerful healing for Holiday from the challenges of childhood and early motherhood responsibilities while still a teen, and she feels strongly about encouraging and developing the potential of young people — especially adolescent girls — through yoga practice.
The curriculum emphasizes fitness with awareness, personal development, self-esteem, and the importance of life-long health habits. In addition to their own practice, teens learn to teach yoga to peers, so they learn a practical job skill as part of their training.
The program is open to young people ages 12 - 19 of all fitness levels, & to full-time teachers of teens. Students can join at any time. Discount for teens, teachers of teens for all classes and workshops. All Retreats are 1/2 price, for teens and or sponsorships available. Talk to Holiday for details.
Tuesday 10-11:30 class at Wild Hearts Wellness, contact Holiday if you are interested & to arrange payment. Drop in class: $5
First Sunday of each month Wisdom of Yoga workshops are sponsored for teens ( 50% discount ) — contact Holiday to reserve your spot.
Email | 503-539-1074
Please Come Prepared
- Arrive early enough to change & set up your space
- It is important to be on time to class
- Wear stretchy clothing, preferably fitted
- Bring bare feet & an empty stomach