Quality of Attention within Asana 


Listening, hearing & responding is the practice in each new moment, day, week of 2020. Yes, sensing loud & clear what is calling from body, heart & soul?  What part are you to play in making the Future Possible?  Begin together yoga develops you stronger, more flexible, with stamina & balance. Your direction & energy pathways are available. Use Yoga to tune in & sitting to hear your purpose.