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Wisdom of Yoga: Tone & Relax

  • WildHearts Wellness 4230 Northeast Fremont Street Portland, OR, 97213 United States (map)

We all like the ideas of relaxation & of being toned.  Experience yoga poses that invite both! Joint, muscle & connective tissue need full range of motion to maintain healthy function & actions.  Come, experience being together with the extra support from Holiday & our yoga community in these Wisdom of Yoga Workshops.  Breathing awareness throughout.  Personalized standing, twists, back bending, balance, resting yoga poses & meditation will be included.Beautiful Wild Hearts Wellness Center invites safety and conscious connections.

Vaccines are required. WOY is intended for those looking to enhance their existing Yoga practices.

Register now, limited space. 

Be sure to note:  WOY workshops are for those fully vaccinated Covid-19 with NO symptoms

$40 (or three consecutive Wisdom of Yoga workshops for $100)

Pre-registration & payment is required. Purchase below or mail a check to Holiday’s Yoga, 3016 NE 27th Ave, Portland, OR 97212.

WOY Workshops Free for Teens & Teachers of Teens

Question call Holiday 503 539-1074