How do you free up the energy to find the light switch to You?
Have you been off balance, losing strength to receive the insights of successful, joyful living?
Yoga meets resistance with calm, seeking understanding with quality of attention. Yoga brings you into the present moment. Yoga teaches breathing skills that help us fully connect with friends & with every moment & breath. Yoga plays the edge of range of motion building strength, flexibility and balance.
Let us keep our mind & heart available to finding a place of harmony, a place of peace within challenges.
WOY is intended for those looking to enhance their existing Yoga practices.
Be sure to note: WOY workshops are for those fully vaccinated Covid-19 with NO symptoms. Proof of Covid-19 vaccinations and boosters are required. If you are experiencing symptoms of any kind please do not attend.
Register now, limited space. Pre-registration and pre-approval from Holiday is required to attend.
$40 (or three consecutive Wisdom of Yoga workshops for $100)
Pre-registration & payment is required. Purchase below or mail a check to Holiday’s Yoga, 3016 NE 27th Ave, Portland, OR 97212.
WOY Workshops Free for Teens & Teachers of Teens
Question call Holiday 503 539-1074
