October 3 |
| Sunday |
Wisdom of Yoga Workshop: Find Fitness & Health |
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Now is the time! Three hours with your dear friend YOU. Be strong and supportive to yourself just like you do for your closest friend. Be there fully present listening, hearing and responding to the calls for balance, range of motion, stamina, flexibility, and strength. See and sense your progress during this time. Even nature with the fall season is asking you to come home, to be ready to go outside and out into the world.
Yoga Instructor: Holiday Johnson, CYT
Sunday, October 3, 9am-12pm
Workshops are designed for physically active & regular practitioners looking to deepen their practice. $35/30 (term student discount), FREE for teens & full-time teachers of teens! Pre-registration encouraged. Special: Any three Wisdom of Yoga workshops, $75 (sign up in advance) |
October 15-17 |
| Fri, Sat, & Sun | Hatha Yoga with Ki McGraw |
| |  International yoga teacher Ki McGraw returns to teach this weekend workshop that includes hatha yoga, pranayama & meditation. Ki is an exciting teacher who challenges the edges of growth & yet also supports the path of Yoga in a loving way.
Ki is eclectic in her approach to Yoga instruction. The heart of the kind of Yoga they instruct is to learn how to move from deep within. She will emphasize a strong asana & meditation practice that emerges from the core of the body & the inner self. Learn more about Ki McGraw by visiting www.HathaYogaCenter.com All Levels Weekend Workshop $150 Friday, October 15 6-8:30pm ($45) Saturday, October 16 12-3pm ($50); 4-5:30pm ($25) Sunday, October 17 12-3pm ($50)
Space is limited - Registration/payment in advance will hold your spot.
Register by sending a check for $150 (for complete workshop) or combined value of particular sessions (add up classes you want to take) made out to "Holiday's Yoga" to: Holiday's Health & Fitness Yoga 3016 NE 27th Ave Portland OR 97212 |
November 7 |
| Sunday |
Wisdom of Yoga Workshop: Surviving the Holidays |
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You know it takes discipline to stay centered and wise. As your physical strength and balance grows, so does your ability to be at choice! Come have the support from ypga practices as you grow your centered strong self with flexibility, gracefulness and wisdom during these holidays. Your humor will grow as well. Thanks to your efforts and willingness, you will receive what is just waiting for your attention to awaken.
Yoga Instructor: Holiday Johnson, CYT
Sunday, November 7, 9am-12pm
Workshops are designed for physically active & regular practitioners looking to deepen their practice. $35/30 (term student discount), FREE for teens & full-time teachers of teens! Pre-registration encouraged. Special: Any three Wisdom of Yoga workshops, $75 (sign up in advance) |
December 2-9 |
| Thurs - Thurs | Hawaii Kauai Yoga Retreat |
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Click here for all of the fabulous details

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January 2 |
| Sunday |
Wisdom of Yoga Workshop: Begin Anew- Find You |
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The tradition of New years helps support you at this yoga workshop. Clarity comes as we tune in and feel the call for taking care and peace. Moving in winter using asana and the meditative min body connection turns the volume up just enough to be heard and understood. Holiday will invite you to smile and enjoy the process of unfolding and finding the finest qualities of your being.
Yoga Instructor: Holiday Johnson, CYT
Sunday, January 2, 9am-12pm
Workshops are designed for physically active & regular practitioners looking to deepen their practice. $35/30 (term student discount), FREE for teens & full-time teachers of teens! Pre-registration encouraged. Special: Any three Wisdom of Yoga workshops, $75 (sign up in advance) |
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Holiday's Health & Fitness Yoga 3942 SE Hawthorne Blvd. Portland OR 97214 (503) 224-8611 holiday@holidaysyogacenter.com Connect with us on  |
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